Reformer classes run for 45 minutes, Mat for 30 minutes. You don’t need to arrive early - a warm up and cool down features within that time frame.

Please give 24 hours notice to cancel your class.

Yes, absolutely! That is the beauty of 1:1 classes, we go at your pace. The basics, principles and fundamentals of pilates are taught in each class and we adapt each exercise depending on your level of experience. So everyone is welcome.

To enjoy all the benefits of pilates, you do need to commit to regular classes. Whether this is once, twice or three times a week is dependent on you, your time and your budget.

Just your normal exercise clothes, anything you feel comfortable in but that also allows you a full range of movement. We recommend grippy socks to aid your performance. It’s also a good idea to bring some water.

I only teach one to one in my studio: I don't have the space for groups. However, if you would like me to come and teach in your space (either in your home or office), I would be delighted to help.

Yes, once you've been given the all clear to exercise at your 6 week check (12 for C-Section), I would be delighted to help. Having had 4 children myself, I know how important movement can be for your physical and mental health at this stage. If childcare is an issue, feel free to bring your baby: call to speak with me about this beforehand.

Learn about our services